National Institutes of Health: “Physical activity and motor ability associated with better cognition in older adults, even with dementia.”
Wendy Suzuki, professor of neuroscience and psychology, New York University Center for Neural Science.
Neurology: “Midlife cardiovascular fitness and dementia: A 44-year longitudinal population study in women.”
The New York Times: “Move Your Body, Bolster Your Brain.”
Cambridge University: “Semantic Memory Activation After Acute Exercise in Healthy Older Adults.”
World Health Organization, Fact sheets: “Dementia,” “Physical activity.”
CDC: “Alzheimer’s Disease and Related Dementias.”
Alzheimer’s Association: “10 Ways to Love Your Brain.”
Martin Pazzani, founder and chairman, Activate Brain and Body Inc.
Marie Stoner, clinical psychologist; director of programming and co-founder, Activate Brain and Body Inc.